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What Is The Significance Of 3am?

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3am is "dead time," or the "death hour." Spirits are supposed to be most active at this time. Also, it's the opposite of the time Jesus allegedly died.
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If you're suffering from adrenal insufficiency, the ideal time to take your medications would be at 3 am. Glucocorticoids would start to rise around 3 - 4 am.

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